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๐Ÿง˜โ€โ™‚๏ธ Learn to Meditate

  • 21 dรญas
  • 86 pasos

Sobre

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Vista general

  • ๐Ÿง˜โ€โ™‚๏ธ Your First Sitting Meditation
  • Survey: ๐Ÿง˜โ€โ™‚๏ธ Your First Sitting Meditation
  • โœ… First Mindfulness Check
  • Survey: โœ… First Mindfulness Check
  • ๐Ÿง˜โ€โ™‚๏ธ Sitting Meditation

Precio

GBPย 20.00
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