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🧘‍♂️ Learn to Meditate

  • 21días
  • 86pasos


Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Vista general

  • 🧘‍♂️ Your First Sitting Meditation
  • Survey: 🧘‍♂️ Your First Sitting Meditation
  • ✅ First Mindfulness Check
  • Survey: ✅ First Mindfulness Check
  • 🧘‍♂️ Sitting Meditation


GBP 20.00
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